Who I Am

I am a mental health therapist that specializes in depression, Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT).  I work with Adults, Adolescents, Families and Couples on issues related to depression, trauma, grief and loss, mood swings, anxiety, aging with dignity, divorce and borderline personality disorder.

Call today for an appointment this week!


My Philosophy

Life can be overwhelming, especially if you add trauma, grief and loss, family issues, job related issues, substance abuse, and other issues.  I can help you to make better decisions, learn positive coping skills, and experience a greater peace within.  Call today and be seen this week!

About Mindfulness Journey Counseling

Mindfulness Journey Counseling

Office Hours:

‚ÄčMonday: 10:30-7

Tuesday: 9-4

Wednesday: 10:30-4

Thursday: 9-7

Friday: 10:30-7

Sat/Sun by appointment